If you need a real human, here.
Stay is not equipped to be your crisis line. The lines below are run by trained humans, free, confidential, available right now. Most are 24/7.
National Domestic Violence Hotline
Free, confidential. 24/7 trained advocates. Text START to 88788.
RAINN — National Sexual Assault Hotline
Free, confidential, 24/7 for survivors of sexual violence.
The Trevor Project
For LGBTQ+ youth in crisis. Text START to 678-678. 24/7.
Childhelp National Child Abuse Hotline
24/7. For children, parents, anyone concerned about a child.
SAMHSA National Helpline
Treatment referral and information for substance use and mental health.
Alzheimer's Association
24/7 support for those living with dementia and caregivers.
If you're in immediate physical danger, call 911. If you have a plan to hurt yourself, call 988 right now — they will stay with you on the line. You don't have to know what to say.